Lauren provides online nutrition consulting.  She believes in eating for your health and taking a “non-diet” approach. She often collaborates with brands and companies that align with her nutrition philosophy.

Lauren is available to consult with your company on projects such as:

  • Developing nutrition education materials
  • Exhibiting at professional meetings
  • Writing/Marketing/PR
  • Media opportunities
  • Worksite wellness
  • Seminars/Lectures/Workshops
  • Recipe development
  • Brand ambassador/Spokesperson


Lauren is a lively speaker whose aim is to help others live a healthy, balanced lifestyle despite a busy schedule.  She focuses on lifestyle changes and aims to motivate & inspire others. Lauren is available for:

  • Keynotes
  • Corporate wellness presentations
  • Professional associations
  • Community groups

Common lecture topics include:

  • Eating on-the-go
  • Top 5 Nutrition Tips for the Busy Professional
  • How to fit a healthy lifestyle into your busy schedule

Or she can customize a lecture topic for your specific needs & audience.


Lauren has been quoted in a variety of publications, including:  Shape, Women’s Health, Food Network, Men’s Fitness, Eat This Not That!, Reader’s Digest, My Fitness Pal, LUVO, Everyday Health, The List, What’s Good by Vitamin Shoppe and more. She is available for:

  • freelance writing and features
  • blogging
  • corporate writing