Lauren provides sports nutrition, yoga, mindfulness, and wellness consulting for companies, brands, and worksite wellness programs.  She believes in eating for your health and nourishing your body.

She often collaborates with brands and companies that align with her nutrition philosophy. Lauren is able to take nutrition and fitness information and make it easily relatable and understandable to the audience.

Lauren is available to consult with your company on projects such as:

  • Developing nutrition education materials
  • Exhibiting at professional meetings
  • Worksite wellness
  • Seminars/Lectures/Workshops
  • Spokesperson/Brand Ambassador
  • Media opportunities
  • Writing/Marketing/Public Relations
  • Branded TV segments
  • Social Media Campaigns

Lauren is well-versed is many nutrition and wellness topics and her specialities include: sports nutrition, nutrition for active women,  intuitive eating, fertility/women’s health, yoga, mindfulness and meditation, and corporate wellness.

For more detailed information on pricing and services or a media kit, email or contact Lauren using the Contact Form below.


Lauren has been quoted in a variety of publications, including:  Shape, Women’s Health, Business Insider, US News & World Report, Food Network, Men’s Journal, Eat This Not That!, Reader’s Digest, My Fitness Pal, LUVO Everyday Health, The List, What’s Good by Vitamin Shoppe and more. She is available for nutrition and fitness:

  • freelance features and column writing
  • blogging
  • corporate writing
  • social media writing

Check out In The Media page for articles that Lauren has been quoted in. For more detailed information on rates and services or a media kit, email or contact Lauren using the Contact Form below.


online nutrition consulting