Lauren Manganiello, MS, RD, RYT is an intuitive eating sports nutritionist and yoga teacher. 

She combines the science of sports nutrition, the gentle nutrition approach of intuitive eating, and the principles of mindfulness and yoga to empower active women to feel confident and comfortable in our bodies.

Lauren often collaborates with journalists, brands, and companies that share similar nutrition and yoga philosophies. She believes in building and growing authentic relationships with businesses that she supports and who share similar values.

As an intuitive eating sports nutritionist and yoga teacher, Lauren is well-versed in many nutrition and wellness topics but her specialities include:  intuitive eating & nutrition for active womenyoga and mindfulness, sports performance nutrition, and yoga for athletes. 

Her expertise as both a sports performance nutritionist and yoga teacher for active women is sought after by many national publications,  including ShapeWomen’s HealthBusiness Insider, US News & World Report, Food NetworkMen’s JournalEat This Not That!Reader’s DigestMy Fitness Pal, LUVO Everyday Health, The List, What’s Good by Vitamin Shoppe and more. 

Through her media and brand work, Lauren aims to empower active women to feel confident and comfortable in our bodies through nourishment, movement, and mindfulness.  It’s easy for audiences to feel overwhelmed and confused with the enormous amount of sports performance nutrition and wellness information available today. Through media work and brand partnerships, Lauren aspires to make nutrition and fitness information easily understandable and relatable to her audience while also motivating them to build new, healthy habits that work for them and their busy lifestyle through nutrition,  movement, and mindfulness.

Lauren is available for:

  • freelance features and column writing
  • corporate writing
  • content development
  • branded tv and radio segments
  • spokesperson and brand representation
  • desksides
  • press releases
  • satellite media and tours
  • broadcast, print and radio interviews

For Media Inquiries:


Check out below for articles that Lauren has been quoted in. For more detailed information on rates and services or a media kit, email or contact Lauren using the Contact Form below.