“Breathe in deeply to bring your mind home to your body.”

~ Thich Nat Hanh


Is this you?


You’re not alone.


My Approach



Let’s work together to bring balance back to your mind and body.

Package Options: 

Private Sessions

  • Looking for individualized sessions that are tailored to your needs? Let’s work together one-on-one.

Small-Group Sessions

  • Looking to connect and practice with other like-minded individuals? I currently offer virtual yoga classes via zoom (see schedule below).
  • Interested in joining? Email me at lauren@laurenmanganiello.com to reserve your spot.


COVID-19 Update: All sessions will be done virtually until further notice


What clients are saying