Nutrition Therapy
for Athletes & Active Individuals

Heal your relationship with food.
Fuel for Performance.
Finally feel confident and comfortable in your body.

Schedule a Free Discovery Call to Learn More

Are you ready to have a better relationship with food and your body?

Lauren works with athletes and active individuals in the following areas:

  • Sports Nutrition
  • Fueling for Performance
  • Intuitive Eating
  • Disordered Eating
  • Eating Disorders
  • Relative Energy Deficiency in Sport (RED-S)
  • Body Image Counseling
  • Yoga for Performance & Recovery
SCHEDULE A FREE DISCOVERY CALL TO LEARN MORE
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Sports Nutrition

The science of sports performance nutrition combined with a therapeutic counseling approach to help you fuel your body and improve athletic performance.

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Disordered Eating

Do you find yourself obsessing over food and exercise? Do you wish you could "just have a normal relationship with food"? Let's work together to make peace with food and your body.

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Yoga

Combine the concepts of yoga, mindful movement, and meditation to reconnect with your body and feel your best.

Meet Lauren

Lauren Manganiello, MS, RD, CSSD, RYT, is a Registered Dietitian, Nutrition Therapist, and Board Certified Specialist in Sports Dietetics (CSSD).

Lauren combines the science of sports performance nutrition with a therapeutic counseling approach to empower athletes and active individuals to feel confident and comfortable in their bodies. She provides virtual nutrition counseling for adolescents and adults.

LEARN MORE ABOUT LAUREN
Lauren Manganiello

Featured In

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What clients are saying

5 star rating