Nutrition & Yoga
for Mind and Body

Feel confident & comfortable in your
body through nourishment,
movement, and mindfulness.

LEARN MORE

Meet Lauren

Lauren Manganiello, MS, RD, RYT is an intuitive eating sports dietitian and yoga teacher.

Lauren combines the science of sports performance nutrition, the gentle approach of intuitive eating, and the principles of mindfulness and yoga to empower active individuals to feel confident and comfortable in our bodies.

Lauren Manganiello Nutrition

LEARN MORE ABOUT LAUREN

Services

Nourishment, Movement, & Mindfulness for active individuals

COVID-19 update: All individual and group coaching sessions will be held virtually until further notice.

Schedule your 15-Minute Complimentary Consultation today.

SCHEDULE A COMPLIMENTARY CONSULTATION TO LEARN MORE

Nutrition

The science of sports nutrition meets the principles of intuitive eating to help you find balance in your busy life and empower self-confidence and comfort in your own body.

Group Coaching Program

Interested in nutrition and yoga group coaching with a community feel? Check out my virtual small group coaching program.

Yoga

Combine the principles of yoga and functional strength training to reconnect with your body and feel your best.

Consulting

Interested in brand partnerships, corporate wellness consulting, or media work? Check out Lauren's previous work.

What clients are saying