Customized Sports Nutrition
& Fitness Coaching

Helping You Perform
At Your Peak Level

Meet Lauren

Lauren Manganiello, MS, RD, CDN, ACE-CPT, RYT-200 is a sports performance registered dietitian nutritionist, fitness coach and yoga teacher in New York City.

Through individualized nutrition and fitness coaching, I aim to help you build new, healthy habits related to food and fitness that work for YOU...and your lifestyle changes and successes will follow, too.



It’s time to reclaim your health. Challenge yourself.

I provide customized nutrition and fitness coaching packages in the New York City area. One-on-one sessions can be conducted in-person if you are in the New York City area; if not, sessions will be done via phone or video chat.

Schedule your 15-Minute Complimentary Consultation today.


Nutrition Coaching

Find balance in your busy life to empower self-confidence and comfort in your own body.

Fitness Coaching

Functional training incorporating exercise techniques to help you look and feel your best.


Lively presentations to motivate & inspire others to live a healthy, balanced lifestyle.


Quoted in a variety of publications including freelance writing, blogging and corporate writing.

What clients are saying

My Instagram Adventure

Follow me @lauren_manganiello

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